Day 66 and Day 67

Day 66
Dedicated to a local artist / actress.
She battled cancer and is now cancer free. I have loved ones who battled illnesses and have seen and been with friends who lost loved ones through it.

Every victory is a battle won.

Be well all.

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Eating well is living well.

Made apple, potatoes, carrots in chicken broth.

My instant chicken rice that’s really good.

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Simply add skinned and cut (apples (2), carrots (3), potatoes (2) ) ingredients into 1 liter if water. Add about 6 red dates too. And wolfberries a teaspoon worth if you like.

Add half a chicken and season after boiling in slow flame for at least 2 hours.

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Serve with rice ~ easy peasy ~

Day 67
Dinner with family at the wonderful Ichiban Boshi ~

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