Day 46-48

Day 46
Working out in the gym As the air seems to be thick with haze.

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At the end of it all we fall like fallen leaves and turn to dust. So make your life worth something~

Day 47
Cooking with brown rice and meats!!! Panfried Fish, minced meat and tofu with garlic bean sauce, black pepper wings and pork belly with Goma( sesame ) sauce.

And a good run in the morning that helped haha

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Beautiful picture from earthporn via Facebook , sky wave , Costa Rica

And the run in the morning. Have to push myself a little more next week!!!

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Day 48
Meet up with good friends for some local food and get together.

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Toast, Mee Rubus and fried wings

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