Working out in the gym As the air seems to be thick with haze.
Cooking with brown rice and meats!!! Panfried Fish, minced meat and tofu with garlic bean sauce, black pepper wings and pork belly with Goma( sesame ) sauce.
And a good run in the morning that helped haha
And the run in the morning. Have to push myself a little more next week!!!
Meet up with good friends for some local food and get together.